iCope

iCope has been developed by mental health nurses. it offers alternatives to deliberate self harm. Practical easy steps to distract, displace and seek help, all at the touch of a button and with you at all times

We regret that we have to charge for iCope. This is to cover the original development costs and to allow us to continue improving iCope and develop similar Apps.

The creators and developers of iCope are not responsible for any damage caused by using this App. iCope is designed as a self help tool, and is not intended to replace any professional help that you may be receiving.